L“I’m sorry” — two simple words that too many of us use far too often.
We apologise for existing, for speaking up, for not meeting unrealistic expectations. We say sorry even when we’ve done nothing wrong.
But healing begins the day you stop apologising for being yourself.
You are allowed to have boundaries. You are allowed to say no. You are allowed to protect your peace.
Growth isn’t just about learning; it’s about unlearning the need to please everyone.
Because real kindness comes from strength — not guilt.
